5 Reasons why Friends are the Best.

  With Friendship Day behind us and conversations still taking place over mental health following #TimetoTalkDay, it got Social Circle HQ thinking about our friends and the wonderful ways they contribute to our lives. It’s not just us being soppy though. Turns out scientists agree that good friends come with (health) benefits. So friends are… Continue reading 5 Reasons why Friends are the Best.

How to Beat the January Blues.

January! The dark nights, terrible weather and the fact payday is a long way away can really drag the most cheery of folks down.  Not to mention, the excesses of the Christmas season finally catch up on us.  Today, Monday the 15th January is officially Blue Monday.  But don’t let that get you down.  Fortunately,… Continue reading How to Beat the January Blues.

5 Ways to Exercise for the Gym-Phobic.

Rather hide under the duvet, than head to the gym? It’s that time of year again.  That dreaded time where we stand naked in a cold bathroom and stare at the scales in utter disbelief.    We all know the importance of keeping fit and healthy.  If your doctor has not recommended you lose a few… Continue reading 5 Ways to Exercise for the Gym-Phobic.

3 Steps to Making Resolutions that Matter.

Whilst we may collectively roll our eyes at every ‘New Year, New Me’ pledge that we see on Social Media, there is something about a new year that inspires us to take action to become better people.   Whether we want to get fit and healthy, super-charge our dating life by meeting new people or… Continue reading 3 Steps to Making Resolutions that Matter.