How a Digital Detox let me connect with Loved Ones.

Have you ever felt so tired and cranky that you are just completely joyless?  I used to think it was the time of year or that business was getting on top of me. It was only when I read more about the effects of being glued to my phone did I realise that I really needed… Continue reading How a Digital Detox let me connect with Loved Ones.

Lonely Heart? Alone does not have to mean Lonely.

  As Love Island finishes and churns out another hot young celebrity couple, it seems that the world is obsessed with coupledom. Despite the rising numbers of singles, we are portrayed as clueless wing-men or crying into our tubs of Ben & Jerry’s night after night.  Even scientists say we are so lonely we will… Continue reading Lonely Heart? Alone does not have to mean Lonely.