Running is no different than any other form of exercise in that it can effectively combat stress as well as help to relieve depression. It gives you that euphoric high and clear, calm state of both mind and body. Adults who exercise on a regular basis get along in life better than those who don’t.… Continue reading Manchester Running Club Provides Health Benefits Along With Social Fun

The lights are dim, the music is pulsing and couples are circling the dance floor in elaborate, revealing costumes. Salsa dancing has taken the UK by storm in the past few years and is a sociable way to get fit. The steps are sexy and elegant and the music is really energetic and just makes… Continue reading Manchester Salsa Classes Providing Fun and Fitness

Well, I don’t know about you but it appears as though much of outdoor socialising for this year is well and truly over. Social events will be heading indoors as barbecsues and fun in the sun will be restricted only to those who travel abroad. That doesn’t mean that has to be a lack of… Continue reading Manchester Events Heading Indoors

You don’t have to like everything inside and you don’t need to be an expert to enjoy a visit. Entry to the gallery and our exhibitions is free. They’re award-winning too. They won the Large Visitor Attraction of the Year award at the Manchester Tourism Awards 2008. Find out why almost 400,000 visitors enjoy the… Continue reading A Shared Appreciation In Art

The chance to hold or attend a barbecue are far and few between in the UK. And let’s face it,  Australia is a long way to go for a hot dog. Now we all love summer and undoubtedly, one of the things we look forward to the most at this time of the year is… Continue reading Soak Up The Sun And A Bottle Of Pimms At This Year’s Social Circle Barbeque

This week has seen the release of two movies from two equally huge 80s franchises; The A-Team and The Karate Kid. It seems odd seeing the four war veterans on the run for a crime they didn’t commit without the iconic Mr.T and takes some getting used to seeing his intruder of a replacement shouting… Continue reading No End In Sight For The 80s Big Screen Revival

Whether you have been working hard all day, you’ve just left the gym after a strenuous work-out, you’re up for a good Friday night or you just have a hell of an appetite, there are a few gems in Manchester that are more than primed to quench those hunger pangs. Of course, it depends on… Continue reading A Meal Fit For A King

We all love a bit of culture now and then. Any excuse to to expand the mind and impress ourselves with our often hidden ability to pose questions and form conclusions about the we see around us.  What really gives that piece of culture the edge is when combined with a work immersed in contemporary… Continue reading Da Vinci – ‘The Genius’ Exhibition at the Manchester Museum of Science and Industry